This is a foundational offering for building a sustainable menstrual awareness and embodied and relational practice.

We will come together to meet your cycle and your body and begin exploring what it is asking for.

You will build understanding, develop compassion, and learn to listen to and navigate your cycle at the physical, mental, emotional, spiritual, relational and societal levels.

We will have:

• 4 x 50-minute sessions (completed over 1 or 2 months, your choice)

• In-depth intake questionnaire

• Comprehensive foundational grounding in the menstrual cycle (for first timers) or continued deepening of knowledge (for returners)

• Coaching in personal tracking and systems to understand the messages of your body most relevant to your needs

• Lifetime access to the Moon Cycle Sanctuary community, including free seasonal group meetings

  Sliding Scale: $300-400

  Please see below to help you determine the appropriate rate to pay in the sliding scale method. Please inquire if finances inhibit access.

This offering is for those who want to go deeper in their menstrual cycle exploration, who have more challenging issues (chronic pain, PMDD, etc.) who will benefit from more continuous and in depth support, for those who are longing for a fuller, more soul and heart based approach to living through the wisdom of the body and the cycle.

Includes:

• 12 x 50-minute sessions (scheduled over 3–4 months)

• In depth cycle education, coaching and resources personalized to you and ready to guide you into deeper physical, mental, emotional, spiritual, relational health, freedom and alignment.

• In-depth intake process

• Weekly or biweekly coaching

• Ongoing messaging support

• Lifetime access to the Moon Cycle Sanctuary community, including free monthly group meetings

Sliding Scale:

$900-$1300

Please select the appropriate amount based on your resources. This is a trust-based system. Please inquire if finances are an issue.

Includes:

• In depth intake questionnaire

• One 50-minute session

• Relevant follow up materials

For those continuing their journey after foundational work who want steady, intuitive support over time or have a specific question arise.

This offering is available to returning clients who have completed the 4 or 12 session immersion programs or for those who already have menstrual cycle education and experience from another source who have a specific question that needs addressing.

Limited spaces available — please inquire directly.

Sliding Scale: $85-125

Who is the cycle pathway for?

This work is specifically designed for menstruators. While the wisdom of the menstrual cycle holds lessons that are universal, this space is designed for those with a cycle themselves.

All:

• Gender identities (female, non-binary, and trans cyclers are all welcome)

• Races, religions, cultures

• Birth control status (yes you can do this work while on hormonal birth control)

• Ages

• Political alignments

• Sexual orientations

• Abilities

• and more, are welcome here.

Yes! Even if you are on hormonal birth control, the practices, frameworks and methods of the Cycle Pathway can support you

Common reasons people work with me:

People come to work with me for a wide variety of reasons, some obviously cycle related, and others not.

I work with people who are:

• Coming off (or planning to) hormonal birth control

• Struggling with cyclical pain: cramps, migraines, endometriosis, and more.

• Struggling with emotional regulation and overwhelm

• Feeling exhausted, depleted, stressed, and disconnected from themselves and their bodies

• In a relationship and feel your cycle is impacting it

• Want to practice safe sex/family planning without hormones

• Want to optimize health through cycle syncing

• Feel a deep calling to reconnect with your inner wisdom and power

• Struggling with body shame, weight gain/loss, body dysmorphia, dissociation

• Intuitively know that something is missing from their lives and feel the cycle can lead them to it

• Feeling stuck and not sure how to move forward

• Are ready to understand cycle syncing for self-care and optimalization of life flow and alignment, body, mind, heart or spirit

• Teens who wants to start their menstruating journey in awareness and alignment

• Parents who want their menstruating children to grow up with a better relationship with their cycle than they did

• Want to connect with their cycle as a guide to navigating life within their values

  And more. If you are unsure if The Cycle Pathway is right for you, please reach out to set up a free 20 minute consultation.

I use a trust-based sliding scale framework that recognizes we each hold different levels of financial access and systemic privilege. Please read the tiers below and choose the rate that feels most honest for your current situation.

Sustainer Rate

The high end of the sliding scale. Choose this rate if you have financial stability and access to resources that allow you to comfortably meet your needs.
You might:

• Have steady income, savings, or generational support

• Own property or have investments

• Travel or purchase non-essentials with ease

• Want to support others’ access to this work

This rate helps keep the practice sustainable and allows me to offer reduced-cost spots to others.

Standard Rate

The middle of the sliding scale. Choose this rate if you are covering your needs but with limited flexibility.
You might:

• Have steady or moderate income, but little savings

• Carry some debt or face financial trade-offs

• Afford basic needs and small extras, but not without effort/planning

• Benefit from paying a fair rate while still honoring your budget

This is the true cost of the service and reflects the baseline needed to sustain the work.

Supported Rate

Choose this rate if you are experiencing financial hardship or systemic barriers to wealth or stability.
You might:

• Have difficulty meeting basic needs (rent, food, bills)

• Be unemployed, underemployed, or in a major life transition

• Have significant debt or no financial safety net

• Rely on this reduced rate to access support

This tier is made possible by those paying at higher levels.